Ashitaba, often called the "life plant energy," is a chlorophyll-rich herb celebrated for its detoxifying, rejuvenating, and anti-aging properties. Known to enhance mood, reduce anxiety and brain fog, and support restful sleep by naturally stimulating melatonin, it also strengthens immunity and promotes longevity. Packed with vitamins, minerals, and antioxidants, Ashitaba supports liver detoxification, brain health, and overall well-being when included in a daily diet.